sus5an's Journal, 25 Feb 21

garlic 🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞🍞
48.5 kg Lost so far: 1.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
1200 kcal Fat: 24.75g | Prot: 40.95g | Carbs: 208.00g.   Breakfast: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) . Lunch: Walmart Garlic Bread. Dinner: Breyers Cookies & Cream Ice Cream. more...
Losing 0.4 kg a Week

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