Weigh In record (no journal entry) for 25 February 2021
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90.2 kg
Lost so far: 6.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1266 kcal
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Fat: 50.58g | Prot: 79.12g | Carbs: 34.19g.
Breakfast: Avocados , Saputo Mozzarellisima Light, Freybe Pepperoni Snackers, Egg White . Lunch: Utz Pork Rinds, President's Choice Black Forest Ham, Tequila, Tropicana Ruby Red Grapefruit Juice. Dinner: Cauliflower Rice, Asparagus , Pork Loin (Tenderloin) . Snacks/Other: Raspberries , Earth's Own Almond Fresh - Unsweetened. more...
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Losing 1.2 kg a Week
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waywaychuck's Weight History
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