Weigh In record (no journal entry) for 21 January 2011
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132.4 kg
Lost so far: 15.4 kg.
Still to go: 42.2 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2011:
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1631 kcal
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Fat: 89.80g | Prot: 107.85g | Carbs: 19.89g.
Breakfast: Ground beef, dash pepper, Mozzarella Cheese, olive oil, onion, green pepper, Large Grade A Eggs, tap water, tomatoe. Lunch: water, Deviled Eggs - Low Carb, My Vegetable Beef Soup. Dinner: Deviled Eggs - Low Carb, pepper, water, Large Grade A Egg, celery, onion, Garlic Powder, Cheddar Cheese, Olive Oil, Chunk Light Tuna in Water. Snacks/Other: Sugar Free Jello Gelatin, Cheddar Cheese. more...
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3783 kcal
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Exercise:
Housework - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
Yesss! Down another lb! Me gusta mucho!
21 Jan 11 by member: Evie1010
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Evie1010's Weight History
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