Weigh In record (no journal entry) for 25 February 2021
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68 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1153 kcal
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Fat: 33.28g | Prot: 67.26g | Carbs: 158.03g.
Breakfast: Coffee, No Name Frozen Mixed Berries, President's Choice Quick Oats, Liberte 2% Greek Yogurt, Sweeteners (Splenda Packets, Sucralose). Lunch: Celery, Carrots, Cauliflower, Broccoli, Apples . Dinner: Great Value Milk Chocolate Eggs, Lentil Soup. Snacks/Other: Dairyland 1% Cottage Cheese, Hard-Boiled Egg. more...
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1684 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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mynameisgeorgiecat's Weight History
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