Weigh In record (no journal entry) for 25 February 2021
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95.6 kg
Lost so far: 3.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1076 kcal
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Fat: 17.90g | Prot: 54.24g | Carbs: 182.15g.
Lunch: Costco Rotisserie Chicken, Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Bananas , Sunsweet Dried Pitted Prunes, Mountain Dew Mountain Dew (12 oz), Red Diamond Fresh Brewed Sweet Tea. more...
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Gaining 1.9 kg a Week
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AlpacaPunch's Weight History
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