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Biggest drop so far... 😀🎉
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59 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1910 kcal
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Fat: 73.06g | Prot: 89.38g | Carbs: 242.21g.
Breakfast: Rogers Porridge Oats & Healthy Grains, Silk Almond Unsweetened Original, Kraft Smooth Light Peanut Butter, Maple Syrup , Blueberries , Bananas . Lunch: Cherry Tomatoes, Queen Victoria Romaine Lettuce, Compliments Cooked Ham, Sugar, Cooked Carrots (from Fresh), Old El Paso Refried Beans, Dempster's Everything Bagel. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Cracker Barrel Monterey Jack Cheese, Coconut Macaroons , Oranges . more...
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1563 kcal
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Exercise:
strenght excercise - 35 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Marce0112's Weight History
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