Weigh In record (no journal entry) for 25 February 2021
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1536 kcal
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Fat: 45.16g | Prot: 116.90g | Carbs: 166.57g.
Breakfast: Muesli (Fruits Secs et Noix), Auchan Lait Écrémé, Quaker Flocons d'avoine (40g), MuscleTech 100% Premium Whey Protein Plus, Banane. Lunch: Blanc de Poulet, Pomme de Terre, Danone Yaourt Nature, Huile Végétale. Dinner: Pain aux Céréales, Oeuf. Snacks/Other: Jaouda Perly, Carrefour Polvoron Tradicional. more...
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steady weight
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Hanaa1989's Weight History
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