mddussault's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

99.0 kg Lost so far: 3.9 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1210 kcal

Fat: 72.46g | Prot: 27.47g | Carbs: 133.17g. Breakfast: Joe's Tasty Travels Salted Plantain Chips, Plaisirs Gastronomiques Salade aux Oeufs, Salade de Laitue avec Des Légumes Assortis, Café au Lait. Dinner: New York Fries Classic Poutine (Regular). more...

3185 kcal

Exercise: Shoveling Snow - 1 hour and 30 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours and 37 minutes. more...

Losing 2.2 kg a Week

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mddussault's Journal, 25 Feb 21

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mddussault's Weight History