Weigh In record (no journal entry) for 25 February 2021
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64.6 kg
Lost so far: 11.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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713 kcal
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Fat: 27.16g | Prot: 54.06g | Carbs: 61.75g.
Breakfast: Лента Багет Французский, Домик в деревне Сметана 20%, Сырники Домашние, Кофе с Молоком, Луговая Свежесть Сыр 9%. Lunch: Куриный Суп с Кусочками и Лапшой. more...
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Gaining 2.4 kg a Week
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Len Chik's Weight History
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