Weigh In record (no journal entry) for 24 February 2021
|
68.4 kg
Lost so far: 6.8 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
615 kcal
|
Fat: 22.34g | Prot: 38.07g | Carbs: 67.60g.
Breakfast: Hard-Boiled Egg . Lunch: Clementines , Blueberries , Jell-O No Sugar Added, Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Mustard, Ketchup , Dempster's Hamburger Buns, Cardinal Veggie Burger. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane_Darcy's Weight History
|