Weigh In record (no journal entry) for 24 February 2021
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1515 kcal
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Fat: 47.18g | Prot: 106.50g | Carbs: 168.67g.
Breakfast: Danone Yaourt Nature, Sucre Brun, Bell Plantation PB2, Banane, Farine de Blé Entier, MuscleTech 100% Premium Whey Protein Plus, Oeuf, Cojean Cinnamon Roll. Lunch: Huile Végétale, Danone Yaourt Nature, Pomme de Terre, Blanc de Poulet. Snacks/Other: Kitkat Kitkat Mini. more...
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Losing 3.5 kg a Week
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Hanaa1989's Weight History
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