Jershie's Journal, 24 Feb 21

2.6 lbs to go...
76.0 kg Lost so far: 14.7 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
2025 kcal Fat: 125.22g | Prot: 145.08g | Carbs: 60.00g.   Breakfast: Celebrity Goat's Milk Cheese, First Street Extra Large Grade AA Egg. Lunch: Ground Beef (Cooked), Great Value Romaine Lettuce, Costco Beefsteak Tomato, Great Value Deli Style Sliced Colby & Monterey Jack Cheese. Dinner: Ground Beef (Cooked), Great Value Deli Style Sliced Colby & Monterey Jack Cheese. Snacks/Other: President Brie, Rovira Export Soda Crackers Lite. more...
4404 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

2 Supporters    Support   

Comments 
Boom! Excellent work! Let's go! #stillgrindtime #stayhungry #inspiring  
24 Feb 21 by member: jimmiepop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jershie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.