lukepear81's Journal, 24 Feb 21

Seem to be going the wrong way the last couple days. 😫☹️😫
106.2 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1855 kcal Fat: 50.38g | Prot: 73.64g | Carbs: 202.30g.   Breakfast: Brown Sugar , Almond Breeze Chocolate Almond Milk, Coffee. Lunch: Avocados , Red Cabbage , Whole Wheat Spaghetti (Cooked) , Maple Leaf Ground Turkey, Old El Paso Salsa. Dinner: Honey , Sweet Baby Ray's Original BBQ Sauce, President's Choice Maple Balsamic Vinaigrette, Baby Carrots , Quinoa (Cooked), Kirkland Signature Chicken Breasts. Snacks/Other: Lime Juice , Rum, Vodka, Bananas , Pineapple Juice, Schneider's Turkey Pepperettes (1). more...
Gaining 3.2 kg a Week

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Comments 
Hold your course. It will correct 
24 Feb 21 by member: Peterbald Mom

     
 

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lukepear81's Weight History


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