Jackie2nd$'s Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

97.3 kg Lost so far: 5.7 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

644 kcal

Fat: 19.88g | Prot: 22.62g | Carbs: 80.28g. Breakfast: Coffee with Milk, Iogo Creamy Yogurt. Dinner: Great Value Roasted Garlic Instant Mashed Potatoes , Dinner Rolls , Chili with Beans (Canned) . more...

2417 kcal

Exercise: walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Jackie2nd$'s Journal, 24 Feb 21

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Jackie2nd$'s Weight History