Weigh In record (no journal entry) for 24 February 2021
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62.5 kg
Lost so far: 24.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1415 kcal
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Fat: 51.68g | Prot: 62.68g | Carbs: 150.50g.
Breakfast: Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Weetabix Whole Grain Cereal. Lunch: Minced Garlic, Zucchini , Dr. Bronner's Coconut Oil, Organic Virgin, Celery, Primo Diced Plum Tomatoes, Onions, Carrots, Sweet Potato (Without Skin, Cooked, Boiled), Lentils. Dinner: Kirkland Signature Whole Almonds, Minced Garlic, Pork Chops (Top Loin, Boneless, Lean Only), Tomatoes, Red Onions, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing, Dr. Bronner's Coconut Oil, Organic Virgin, Celery, Primo Diced Plum Tomatoes, Onions, Carrots, Sweet Potato (Without Skin, Cooked, Boiled), Lentils. Snacks/Other: Lindt 90% Dark Chocolate , Avocados , President's Choice Blue Menu Omega Oil, Nature Valley Lunch Box Granola Bars Chocolate Chip, Sleeman Clear, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Water, Coffee. more...
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Gaining 0.6 kg a Week
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Hazel577's Weight History
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