AlleeenE.'s Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

114.7 kg Lost so far: 12.3 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

1208 kcal

Fat: 31.00g | Prot: 33.51g | Carbs: 194.49g. Breakfast: Mr. Noodles Instant Noodles - Chicken, Marc Angelo Porchetta Pork Shoulder Picnic Roast , Jasmine Rice (Cooked). more...

3722 kcal

Exercise: Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 10 hours. more...

Losing 5.1 kg a Week

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AlleeenE.'s Weight History

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AlleeenE.'s Journal, 24 Feb 21

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AlleeenE.'s Weight History