Weigh In record (no journal entry) for 24 February 2021
|
65.3 kg
Lost so far: 59.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1122 kcal
|
Fat: 40.18g | Prot: 85.19g | Carbs: 116.68g.
Breakfast: Lady Boss Brownie Batter Flavor, Silk Unsweetened Vanilla Cashew Milk. Lunch: Lady Boss Lean Protein Powder, Bell Plantation PB2 Powdered Peanut Butter, Apples. Dinner: White Cake with Icing (Home Recipe or Purchased), Pizza Ranch Bronco Pizza, Pizza Ranch Broasted Chicken Breast. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|