Weigh In record (no journal entry) for 20 January 2011
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144.1 kg
Lost so far: 0 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2011:
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1801 kcal
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Fat: 66.15g | Prot: 97.34g | Carbs: 226.77g.
Breakfast: Jalapeno & Cheese Kolache. Lunch: Dr Pepper, Spicy Chicken Caesar Salad. Dinner: Coke Zero, Roasted Chicken Noodle Soup, 6" Roast Beef. Snacks/Other: 1% Low Fat Milk, Jalapeno Beef Jerky, Peppermint Mocha Creamer, Coffee, Coffee, Peppermint Mocha Creamer, Peppermint Mocha Creamer, Coffee. more...
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LittleRedFlatBack's Weight History
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