Weigh In record (no journal entry) for 23 February 2021
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95.1 kg
Lost so far: 3.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1319 kcal
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Fat: 32.25g | Prot: 28.57g | Carbs: 225.14g.
Breakfast: Red Onions. Lunch: Heinz Tomato Ketchup, Nearby Eggs Grade A Extra Large Eggs, Russet Potatoes (Flesh and Skin, Baked) , Red Onions. Snacks/Other: Skinny Pop Aged White Cheddar Popcorn, My/Mo Mochi Ice Cream, Red Diamond Fresh Brewed Sweet Tea, Sunsweet Dried Pitted Prunes, Mountain Dew Baja Blast (12 oz). more...
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Gaining 1.3 kg a Week
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AlpacaPunch's Weight History
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