Weigh In record (no journal entry) for 23 February 2021
|
65.5 kg
Lost so far: 59.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
765 kcal
|
Fat: 19.10g | Prot: 113.85g | Carbs: 80.41g.
Breakfast: Silk Unsweetened Vanilla Cashew Milk, Lady Boss Lean Protein Powder. Lunch: AE AE 2% Cottage Cheese with Sea Salt, Clementines. Dinner: Calico Beans. Snacks/Other: Silk Unsweetened Vanilla Cashew Milk, Lady Boss Brownie Batter Flavor. more...
|
Gaining 0.6 kg a Week
|
 Comments
keep trying. doing good though
23 Feb 21 by member: Daniwolf1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|