yohoyoh's Journal, 23 Feb 21

About time for a drop. Might go one day without the popcorn and see how much water weight the salt is holding 🤔
101.4 kg Lost so far: 11.9 kg.    Still to go: 15.7 kg.    Diet followed: 100%.

View Diet Calendar, 23 February 2021:
1105 kcal Fat: 58.34g | Prot: 76.69g | Carbs: 78.06g.   Breakfast: Kahvi. Lunch: Starkist Tuna in Water, Kananmuna. Dinner: Rypsiöljy, Maissi. Snacks/Other: Kahvi, Kahvi. more...
2582 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
Losing 0.7 kg a Week

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yohoyoh's Weight History


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