AlleeenE.'s Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

115.4 kg Lost so far: 11.6 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

770 kcal

Fat: 1.00g | Prot: 163.00g | Carbs: 19.00g. Breakfast: Dymatize ISO 100 Birthday Cake. Lunch: Dymatize ISO 100 Birthday Cake, Liberte Greek Yogurt 0%. Dinner: Liberte Greek Yogurt 0%, Allmax Nutrition Isoflex Strawberry. more...

3829 kcal

Exercise: Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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AlleeenE.'s Weight History

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AlleeenE.'s Journal, 23 Feb 21

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AlleeenE.'s Weight History