Weigh In record (no journal entry) for 23 February 2021
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109.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2021:
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1698 kcal
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Fat: 67.62g | Prot: 98.13g | Carbs: 173.94g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Tomat 85g, Kaviar 5g, Wasa Husman. Dinner: Kylling halv grillet 200g. Snacks/Other: Eple Red Delicious 200g, Tine yoghurt melon/pasjonsfrukt, Gulrot 50g, Gulrot 100g. more...
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Losing 6.3 kg a Week
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