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I guess things slowly going to normal
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1304 kcal
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Fat: 37.43g | Prot: 66.45g | Carbs: 181.81g.
Breakfast: Coffee, Dairyland 1% Cottage Cheese, Plain Pancakes. Lunch: Butter, Whole Wheat Bread. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Dried Fruit Mixture, Black Bread, Coffee, Golden Delicious Apples, Baked Beans , Black Bread, Shortbread Cookies. more...
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Gaining 3.2 kg a Week
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ollamcapulus's Weight History
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