dhorse25green's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
117.6 kg Lost so far: 0 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
876 kcal Fat: 72.59g | Prot: 45.30g | Carbs: 21.36g.   Breakfast: Land O'Lakes Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Bigelow Tea Green Tea, Coffee. Dinner: Hard-Boiled Egg , Publix Stevia, Egg, Jif Natural Creamy Peanut Butter. more...
Losing 1.7 kg a Week

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Comments 
nice loss 
22 Feb 21 by member: mountainman2
Keep it moving, keep it moving....down.... ;-) 
22 Feb 21 by member: Slow Meta

     
 

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dhorse25green's Weight History


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