Weigh In record (no journal entry) for 22 February 2021
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56.4 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1646 kcal
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Fat: 77.69g | Prot: 77.56g | Carbs: 150.80g.
Lunch: Hormel Compleats Beef Tips & Gravy with Mashed Potatoes. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: M&M's Peanut M&M's (1 oz), Dunkin' Donuts Glazed Munchkin (1), Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Mozzarella Sticks. more...
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Losing 0.6 kg a Week
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 Comments
22 Feb 21 by member: _bec_ca
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Lol actually I had on some Nike running skirts and a rank top. But I would guess those clothes to be 1/4# or so. Not worth worrying about lol. But this small drop could’ve been because of the shorts instead of fluffy PJ pants. 🤔
22 Feb 21 by member: peeperjj
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Uh, is a rank top the same ad a tank top, but ill-mannered? 🤔😉😄
22 Feb 21 by member: _bec_ca
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or maybe smells like a hot workout? I have socks that stand up after mine.
22 Feb 21 by member: HeBrewZ
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23 Feb 21 by member: peeperjj
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peeperjj's Weight History
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