zebdavison's Journal, 22 Feb 21

36.25bb 18.1 59.7 38.8
85.3 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
2179 kcal Fat: 94.21g | Prot: 158.06g | Carbs: 152.05g.   Breakfast: Publix Cinnamon Twist Donut. Lunch: Chicken Lo Mein, Pork Loin (Tenderloin). Dinner: Red Potatoes (Flesh and Skin) , Chicken Leg (Skin Eaten). Snacks/Other: Entenmann's Cheese Filled Crumb Coffee Cake, Oatmeal Cookie. more...
steady weight

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zebdavison's Weight History


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