Weigh In record (no journal entry) for 22 February 2021
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90.7 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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844 kcal
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Fat: 41.95g | Prot: 24.40g | Carbs: 32.05g.
Lunch: Avocados , Roasted Potato (Fat Added in Cooking), Italian Sausage. Snacks/Other: Chianti Wine, Freybe Pepperoni Snackers, Chianti Wine, Raspberries . more...
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Losing 1.6 kg a Week
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waywaychuck's Weight History
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