Weigh In record (no journal entry) for 22 February 2021
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81.1 kg
Lost so far: 18.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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748 kcal
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Fat: 26.66g | Prot: 50.57g | Carbs: 79.74g.
Breakfast: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin, Bananas, Strawberries, Blueberries. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Gaining 0.6 kg a Week
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Larry860's Weight History
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