Larry860's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
81.1 kg Lost so far: 18.7 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
748 kcal Fat: 26.66g | Prot: 50.57g | Carbs: 79.74g.   Breakfast: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin, Bananas, Strawberries, Blueberries. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
Gaining 0.6 kg a Week

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Larry860's Weight History


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