Weigh In record (no journal entry) for 22 February 2021
|
73.8 kg
Lost so far: 2.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1062 kcal
|
Fat: 41.78g | Prot: 45.35g | Carbs: 126.73g.
Breakfast: Hard-Boiled Egg , Lahave Bakery Bread Milk & Honey. Dinner: Beef Stew. Snacks/Other: Dairy Queen Reese Peanut Butter Cups Blizzard (Small). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
countingg's Weight History
|