Weigh In record (no journal entry) for 16 November 2013
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96.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 16 November 2013:
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2653 kcal
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Fat: 90.07g | Prot: 170.08g | Carbs: 286.21g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Eple Golden Delicious 175 g, Tunafish in oil Eldorado, Tomatbønner Eldorado 100g. Dinner: Rislunsj Tine jordbær, Kylling halv grillet 200g. Snacks/Other: Rislunsj Tine bringebær, Lettmelk 5 dl, O'Boy original, Litago Sjokolademelk. more...
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Losing 5.6 kg a Week
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