Weigh In record (no journal entry) for 22 February 2021
|
72.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1666 kcal
|
Fat: 121.93g | Prot: 108.46g | Carbs: 37.28g.
Breakfast: Nespresso Café Capsulas, Almond Breeze Bebida de Almendras Zero, Café Espresso, Jamón Ibérico de Cebo, Naturpan Pan de Proteinas. Lunch: Lindt Chocolate Lindt 78 %, Isabel Sardinillas en Aceite de Oliva, Nueces, Président La Bechamel, Coliflor Cocido (Fresco). Dinner: Royal Gelatina Light, Angulo Queso Fresco de Cabra, Rústico Lomo Bajo de Ternera, Aceite de Oliva, Tomates, Eroski Aguacate. Snacks/Other: Nueces, Bonarea Llonganissa de Pages Fileteada, Carrefour Crema Cacahuete 100%. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missiffu's Weight History
|