missiffu's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
72.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
1666 kcal Fat: 121.93g | Prot: 108.46g | Carbs: 37.28g.   Breakfast: Nespresso Café Capsulas, Almond Breeze Bebida de Almendras Zero, Café Espresso, Jamón Ibérico de Cebo, Naturpan Pan de Proteinas. Lunch: Lindt Chocolate Lindt 78 %, Isabel Sardinillas en Aceite de Oliva, Nueces, Président La Bechamel, Coliflor Cocido (Fresco). Dinner: Royal Gelatina Light, Angulo Queso Fresco de Cabra, Rústico Lomo Bajo de Ternera, Aceite de Oliva, Tomates, Eroski Aguacate. Snacks/Other: Nueces, Bonarea Llonganissa de Pages Fileteada, Carrefour Crema Cacahuete 100%. more...
Gaining 2.5 kg a Week

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missiffu's Weight History


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