Weigh In record (no journal entry) for 22 February 2021
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105.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1506 kcal
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Fat: 42.83g | Prot: 21.29g | Carbs: 88.20g.
Breakfast: Простоквашино Молоко 6%, Вареники с Картошкой. Lunch: Монпасье, Домик в деревне Молоко 6%, Sweet Time Желейная Долька как У Апельсина, Суп. Dinner: Домик в деревне Молоко 6%, Рис с Мясом. Snacks/Other: Smart Семечки Джинн. more...
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Losing 1.4 kg a Week
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