Weigh In record (no journal entry) for 15 November 2013
|
112.3 kg
Lost so far: 46.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2013:
|
272 kcal
|
Fat: 10.00g | Prot: 30.00g | Carbs: 14.00g.
Breakfast: Marketside All-American Grinder. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|