Weigh In record (no journal entry) for 20 February 2021
|
96.3 kg
Lost so far: 2.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
611 kcal
|
Fat: 11.95g | Prot: 38.64g | Carbs: 87.85g.
Lunch: Russet Potatoes (Flesh and Skin, Baked) , Costco Rotisserie Chicken, Lundberg California White Jasmine Rice. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlpacaPunch's Weight History
|