Weigh In record (no journal entry) for 21 February 2021
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104.3 kg
Lost so far: 31.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1231 kcal
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Fat: 110.64g | Prot: 38.88g | Carbs: 13.73g.
Breakfast: Kroger Coconut Oil, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Avocado, Jimmy Dean Premium Pork Regular Sausage, Egg. more...
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Losing 1.3 kg a Week
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g_ortegam's Weight History
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