Weigh In record (no journal entry) for 20 January 2011
|
132.9 kg
Lost so far: 15.0 kg.
Still to go: 42.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 January 2011:
|
1814 kcal
|
Fat: 105.27g | Prot: 111.30g | Carbs: 29.30g.
Breakfast: Everyday Turkey Bacon, tomatoe, tap water, Large Grade A Eggs, green pepper, onion, olive oil, Mozzarella Cheese, dash pepper. Lunch: water, Deviled Eggs - Low Carb, My Vegetable Beef Soup. Dinner: water, Deviled Eggs - Low Carb, Heavy Cream Whipping Cream, Sugar Free Syrup, butter, The Ultimate Flax Pancake. Snacks/Other: Sugar Free Jello Gelatin. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evie1010's Weight History
|