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I don't know what has changed. Most likely, I lost weight due to stress, because I didn't lose weight on purpose.
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1227 kcal
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Fat: 58.40g | Prot: 54.84g | Carbs: 126.78g.
Breakfast: Plain Milk Chocolate Candy, Coffee, Egg Omelet , Cheese, Beets , Tomatoes, Broccoli . Lunch: Butter , Whole Wheat Bread, Vegetable Beef Soup (Home Recipe). Dinner: Apples , Jam Preserves, Butter , Dairyland 1% Cottage Cheese, Plain Pancakes , Black Tea. Snacks/Other: Coffee with Milk and Sugar, Black Tea, Plain Milk Chocolate Candy. more...
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Losing 1.2 kg a Week
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