Weigh In record (no journal entry) for 21 February 2021
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105.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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411 kcal
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Fat: 18.78g | Prot: 19.84g | Carbs: 40.59g.
Breakfast: Домик в деревне Сливки 10%, Савушкин Продукт Сыр Творожный «Воздушный» Сливочный, Семга Слабосоленая, Хлеб с Семечками. more...
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Losing 2.1 kg a Week
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