Weigh In record (no journal entry) for 20 February 2021
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1881 kcal
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Fat: 81.61g | Prot: 53.61g | Carbs: 239.27g.
Breakfast: Iogo Creamy Yogurt, Coffee with Milk. Lunch: Bruschetta. Dinner: Chunky Chicken Mushroom Corn Chowder. Snacks/Other: Brownie. more...
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Gaining 3.2 kg a Week
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Jackie2nd$'s Weight History
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