Weigh In record (no journal entry) for 14 November 2013
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111.1 kg
Lost so far: 47.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2013:
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1252 kcal
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Fat: 59.00g | Prot: 95.00g | Carbs: 88.00g.
Breakfast: Marketside All-American Grinder. Dinner: McDonald's Chicken McNuggets (6 Pieces), chicken express, chicken express breast, chicken express. more...
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Losing 3.8 kg a Week
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foreverfrost's Weight History
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