Weigh In record (no journal entry) for 20 February 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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360 kcal
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Fat: 6.39g | Prot: 34.76g | Carbs: 42.97g.
Breakfast: Frozen Blueberries, Danone Oikos 0% Greek Yogurt, Coffee. Lunch: Chicken, Moe’S Arctic Vegetable Soup, Nestle Pure Life Water. Snacks/Other: Apples. more...
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Gaining 1.9 kg a Week
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arnoldmoe's Weight History
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