yohoyoh's Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

102.2 kg Lost so far: 11.1 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

1088 kcal

Fat: 56.48g | Prot: 89.59g | Carbs: 55.83g. Breakfast: Coffee. Lunch: Egg, Starkist Tuna in Water. Dinner: Pirkka Täysmaito, Maissi, Rypsiöljy. more...

2479 kcal

Exercise: Sleeping - 9 hours and 1 minute, Resting - 14 hours and 59 minutes. more...

Gaining 0.7 kg a Week

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yohoyoh's Journal, 20 Feb 21

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yohoyoh's Weight History