Weigh In record (no journal entry) for 20 February 2021
|
86.4 kg
Lost so far: 11.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
398 kcal
|
Fat: 26.86g | Prot: 21.06g | Carbs: 20.18g.
Lunch: Egg, Lettuce, Luncheon Meat, Broccoli, Celery, Raw Vegetable, Subway Tomatoes, Cucumber (with Peel), Salad Dressing, Chicken Noodle Soup. more...
|
Gaining 1.0 kg a Week
|
 Comments
Probably fluid no worries 😊
22 Feb 21 by member: jenny3781
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lamapa515's Weight History
|