Weigh In record (no journal entry) for 20 February 2021
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68.9 kg
Lost so far: 6.4 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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679 kcal
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Fat: 31.39g | Prot: 13.22g | Carbs: 90.66g.
Breakfast: International Delight Oreo Coffee Creamer, Apples . Lunch: Samosa. Dinner: Toasted 100% Whole Wheat Bread. Snacks/Other: International Delight Vanilla Toffee Caramel, Great Value Natural Peanut Butter. more...
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Losing 0.6 kg a Week
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Jane_Darcy's Weight History
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