Weigh In record (no journal entry) for 19 February 2021
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1606 kcal
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Fat: 104.39g | Prot: 53.73g | Carbs: 125.24g.
Breakfast: Coffee with Milk. Lunch: Broccoli Salad. Dinner: Jimmy the Greek Chicken Greek Salad (Large), Furlani Garlic Toast - Original. Snacks/Other: Hershey's Milk Chocolate Bar, Dare Cookie Chips Chocolate Chip . more...
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Losing 2.5 kg a Week
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Jackie2nd$'s Weight History
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