AlleeenE.'s Journal, 19 Feb 21

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Weigh In record (no journal entry) for 19 February 2021

117.3 kg Lost so far: 9.8 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

860 kcal

Fat: 12.00g | Prot: 138.50g | Carbs: 48.50g. Breakfast: Liberte 2% Greek Yogurt, Allmax Nutrition Isoflex Strawberry. Lunch: Liberte 2% Greek Yogurt, Allmax Nutrition Isoflex Strawberry, Redcon1 MRE Strawberrt Shortcake . more...

3115 kcal

Exercise: Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 9.5 kg a Week

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AlleeenE.'s Weight History

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AlleeenE.'s Journal, 19 Feb 21

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AlleeenE.'s Weight History