Weigh In record (no journal entry) for 19 February 2021
|
62.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1328 kcal
|
Fat: 50.51g | Prot: 76.52g | Carbs: 135.52g.
Breakfast: Serrano Jamón Serrano, Nespresso Café Capsulas, Wasa Original, Llet Nostra Leche Entera, La Vaca que ríe Quesitos Light. Lunch: Bio Organic Rulo Vegetal de Tofu y Algas, Hacendado Salteado de Verduras Asadas. Dinner: Serrano Jamón Serrano, Viking Queso Azul Danés Danablu, Gallina Blanca Sofrito de Tomate y Cebolla, Hacendado Piadina. Snacks/Other: Prozis Crema de Cacahuete, Hacendado Pera Conferencia , Manzana, Nespresso Café Capsulas, Llet Nostra Leche Entera, Hacendado +Proteínas Natural. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estherpl28's Weight History
|