Jackie2nd$'s Journal, 18 Feb 21

Jackie2nd$'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2021

97.0 kg Lost so far: 6.0 kg. Still to go: 33.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:

1198 kcal

Fat: 142.50g | Prot: 143.00g | Carbs: 225.00g. Breakfast: Silver Hills Sprouted Wheat Bread, President's Choice Avocado Chunks. Lunch: Mixed Salad Salad and Blue Cheese Dressing, Iogo Creamy Yogurt. Dinner: Compliments Potato with Bacon & Cheese Perogies, Dairyland Sour Cream, Mini Ribs Ribs. Snacks/Other: Quaker Crispy Minis BBQ. more...

2407 kcal

Exercise: Dog Park - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jackie2nd$'s Weight History

View Complete History

Jackie2nd$'s Journal, 18 Feb 21

Submit a Comment

Jackie2nd$'s Weight History