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I did cleanse for 2 days just by drinking fresh juice and water for 2 whole days and it was all worth it😊 I am feeling good and I’m sure my body is thanking me for it also lost 4 lbs 😆 Yay!!
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49.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1652 kcal
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Fat: 73.98g | Prot: 171.38g | Carbs: 92.87g.
Breakfast: Avocado, Baby Spinach, Naturegg Simply Egg Whites. Lunch: Cooked Broccoli (from Fresh), Beef Meatballs, Energy Balls. Dinner: LeanFit Whey Protein Shake Chocolate, Boiled Egg, Cooked Broccoli (from Fresh), President's Choice Blue Menu Boneless Skinless Chicken Thighs. Snacks/Other: Nature Valley Protein Granola Cereal, Danone Oikos 0% Greek Yogurt, Energy Balls, Avocados , Silk True Almond Unsweetened, Baby Spinach, LeanFit Whey Protein Shake Chocolate. more...
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Losing 6.7 kg a Week
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